Monday, December 28, 2009
WHY IS CHRISTMAS DAY SO EMOTIONAL?
Wednesday, December 23, 2009
Saturday, December 5, 2009
Why I Live in Vancouver
This is cat grass that I planted around November 10th on the deck. Today it is about 4 inches tall.
Friday, November 27, 2009
Sunshine and Flowers
There is apparently a green flash just as the sun sinks into the water at sunset. Several times in the past two weeks, I have watched the sunset but have not been able to catch that few seconds although others watching saw it one night.
Saturday, November 7, 2009
Remembrance Day November 11
Tuesday, November 3, 2009
Every Day Heros North Van Style
This is a fifteen minute presentation made for the District of North Vancouver Fire Department's 2009 Annual Awards. I lived in North Van for several years and my nephew is a fireman there. While watching a year in life from the eyes of a fire department, you will see glimpses of the rugged terrain and unique location of this city.
http://web.me.com/lumierephotography/District_ Of_North_Vancouver_Fire_ Rescue/Movie.html
Monday, November 2, 2009
A Forest on My Deck
I hope that enough will survive to form a screen from my neighbours across the street. They all have good root systems and had totally outgrown their previous pots. I am hoping that new branches will form in the spring to fill in some of the bare spots.
So far, this little garden of trees has cost me less that thirty dollars. I was able to scrounge/recycle most of the supplies - the stand was stairs from a hot tub, most of the pots came from a building site, the soil was mostly composted, and I was able to use left over fertilizer from the summer.
I will try to remember to update this next year.
Saturday, October 17, 2009
After the Frost
The few flowers I planted are still looking good - mainly sweet peas, a small rose bush (shown here) and some volunteer violas.
And these are the last of my ripening everbearing strawberries.
Sunday, October 11, 2009
Individuation
This word is used to describe what happens during our third stage of life, the first and second stages being childhood and adulthood. Unlike some popular misconceptions, Betty Friedan shows us through many studies that this stage is not one of conformity. We not only not grow into an homogeneous group, we actually have the greatest variability of any age group! She attributes this to the fact that we no longer need to conform to the latest style, or compete with the 'Jones', or fit in at work, school or social group. We can finally be ourselves, and true to ourselves. This can be a very freeing time.
I think we need a new name for our group that does not suggest decline, disease and death. While Friedan acknowledges that these things are definitely a part of this stage of life, it is by no means the defining feature, or at least it shouldn't be. While few studies have been done on healthy older people, some longitudinal studies have captured this group almost by accident, and most show that this group show little or no decline in mental abilities until the last year or so of life and several expanding, growing attributes. These attributes are things like generativity, emergent wisdom, autonomy and the ability to trust oneself. While not the usual measured attributes like math and spelling and puzzle solving, they are non the less important to the realm of happiness and contentment with life. Youth may have learning as a prime driver and adults may have doing; maybe this stage of life has something like contemplation or spirituality or maybe something even more expansive as its driver. This group has years of life experience at its disposal.
Tuesday, September 22, 2009
For the past many, many years, my problem has been my weight. Each New Year, it is at the top of my resolve list and almost every September, I vow that I will take off ten or twenty pounds before Christmas. And, many, many times I have been successful in doing just that. I have probably lost over three hundred pounds at one time or another in my life. Unfortunately, I have mostly gained it back and often added a few pounds. In the last three years, in my seventh and longest attempt at Weight Watchers, I have managed to maintain and consolidate a series of small losses and except for one extended 'four month holiday', have not seen too many big reversals in weight. Yet weight loss is still right at the top of my list of priorities and a constant struggle. For this I should be thankful, at least, according to Martha!
Martha's reasoning is this: This big insolvable problem is the lid of my Pandora's box of more frightening problems. Spending all of my time stressing about a problem that can appear to be solvable allows me to ignore the others. If I did not have a weight issue I may be forced to deal with other overwhelming issues.
There is a lot of truth here for me. I am a master at avoidance. Fortunately, Martha has a solution. She doesn't want me to discard my obsession, at least not yet.
What I need to do is recognize this problem is what she calls 'the designated issue'. Once it is labeled as such, it can be handled. What I need to do, from time to time, is to mentally set aside this 'issue' and open the lid to examine other issues dwelling beneath the surface. I need to take one out at a time and take some small steps to begin to resolve it. Then push the lid back on.
In time, the pressure cooker that is holding all my issues will begin to lose steam as progress is made. When this happens, in theory at least, my designated issue should itself begin to diminish in importance because it too will become easier to resolve.
I think this approach is worth a try.
http://marthabeck.com/blog/
At the end of all this, I need to keep my big 'problem' and be thankful that I have one because it is keeping a lid all my really unmanageable problems.
Monday, September 14, 2009
William C. Haley, Where Are You?
Sunday, September 6, 2009
Is being busy the new lazy?
Tuesday, September 1, 2009
Why is pound abbrievated as lb.
The word, pondus, in Latin means weight.
The current weight of the pound we use in Canada which is the international avoirdupois pound is exactly 0.45359237 kilograms or 16 ounces.
I just learned today that a pound is China is 500 grams but in Taiwan a pound contains 600 grams. We sometimes refer to a half a kilo as a metric pound.
Wikipedia tells me that the expression avoirdupois pound was invented by London merchants in 1303. It sounds more like a French expression about eating a lot of peas. Ironically, the troy pound takes its name from the French market town of Troyes in France. The word, troy, should have an English origin! It sounds like a typical old English word. I think the only things weighed with troy pounds are bars or gold and silver. A troy pound is about 12 ounces or about 373 grams.
A pound weighs slightly less than half a kilo. I wonder if the pound was just slightly more than a half a kilo if we would have eventually made the weight of a pound equal to half a kilo.
And while we are at it, does anyone see the day when we will use only metric measurements.
And, who started using this sign - # - to mean pound, and why? Does it always mean number if it is before a figure and pound if it is after a figure?
And lastly, how did ounce get shortened to oz.
Monday, August 31, 2009
DREAMSICLE DELIGHT PIE
Dreamsicle Delight Pie
8 ounces fat free cream cheese
Dash of vanilla extract
1 large container frozen light topping (at least 12 ounces)
1 small box sugar free orange gelatin
1 small can pineapple tidbits drained
1 small can mandarin orange slices drained
1 low fat graham cracker crust
Cream together two thirds of the container of frozen topping with fat free cream cheese
Blend until smooth
Add vanilla extract and mix
Sprinkle envelope of sugar free orange gelatin over mixture and blend
When completely smooth and creamy fold in pineapple and mandarin orange slices
Put mixture into pie shell and refrigerate for several hours
Top with remaining of thawed frozen topping and serve
Serves 8
Saturday, August 29, 2009
SESAME BEAN SALAD WITH ASIAN FLAVOUR
Of course it takes a lot more than ten minutes to trim the beans, toast the sesame seeds, and assemble the dressing. But is is fairly quick and would make an excellent 'bring to a barbeque' dish. For large gatherings you would only need to increase the quantity of beans as there is ample dressing. The bright green beans sprinkled with sesame seeds look great in a clear glass bowl.
Thursday, August 20, 2009
Shaw Communications
However I was wrong. Yesterday I got another notice, this time with lots of warnings about destroying my credit rating. This morning I waited 19 minutes on hold listening to Shaw Cable advertising and other repetitive nonsense. When a girl finally answered I gave her my name and address and she asked me to hold. Immediately a voice mail message came on. The message was one that was used for after hours calls. The CSR did not come back on the line.
I finally hung up and am once again waiting - now for over fifteen minutes.
Again, I would like to do something more than just vote with my feet!
By the way, Telus has been good so far. No problems at all - and much better program selection - more reliable and much cheaper. I will keep my fingers crossed, it will continue to be good.
....now over 20 minutes......THIS IS A THURSDAY MORNING BETWEEN 9:30 AND 10:30!!
Finally after about 24 minutes I spoke with Jennifer who confirmed that my modem had been returned and recorded on July 20th.
Monday, August 17, 2009
Gerontology
I don’t remember anything that spoke implicitly or explictly to the amount of time an older person spends with their own thoughts. With the elimination of a nine-to-five job (which while sometimes boring, did keep your mind occupied) and a diminishing number of people with whom one can interact on an intellectual level, you increasingly find yourself alone with your thoughts.
Sunday, August 16, 2009
Other Blog Spots
Julie/Julia has a blog http://blogs.salon.com/0001399/ This is the blog that was the basis of the movie.
Reading blogs may becoming my current addiction.
Saturday, August 15, 2009
Longfellow
Than youth itself, though in another dress,
And as the evening twilight fades away
The sky is filled with stars, invisible by day.
----Henry Wadsworth Longfellow (1807-1881)
Does anyone know the poem from which this quote is taken? Is there a searchable data base anywhere on the web for American poetry?
Longfellow was very prolific - it would take far too long to read through his stuff, even on the web.
Friday, August 14, 2009
Lili Marlene
"Lili Marlene" has been adopted as the regimental slow march by the Special Air Service, Special Air Service Regiment and Princess Patricia's Canadian Light Infantry.
English lyrics
Monday, August 10, 2009
With this in mind, I have been trying for the last three days to remember the name of a coastal resort area in Italy. It is a place I particularly liked and have often thought of returning. Yet, the name of the area escapes me. Usually when this happens, the name pops into my head a day or so later. But, so far, nothing. I will need to use Internet resources to find it.
Of course, it doesn't help that I watched "Stone Angel" on TV this past week. //http://www.alliancefilms.com/en/89/details/display/11360/
Hagar was suffering from a form of undiagnosed dementia and, just as in real life, it was downplayed and untreated. Her long-suffering devoted son and daughter-in-law focused on her physical ailments only.
Judging from the people I see around me, I suspect that this goes on more often than not. There is still such social stigma attached to so-called mental disease that people fall into this abyss called dementia and no one steps up to the plate to help them. Only when this disease is very advanced are any steps taken; often, it is too late.
Even when individuals themselves may suspect that there is a problem with cognition, they often don't take appropriate steps, not so much that they are incapable to do so, but because of the stigma attached to dementia. That, combined with the very murky ideas about aging and a failing mind leave many of us questioning when to react to iffy situations. What exactly is a seniors moment? And when does the odd memory lapse, which everyone has from time to time, constitute something more serious?
Over the summer, I read a so-called novel called Still Alice. Alice was a fictional high-achiever who developed Alzheimer's Disease. With her perfectly supportive husband and family, her disease progresses quickly and steadily to its bitter end.
Unlike real life where things get better and then get worse and then get a little better again, and where support services are difficult, if not impossible to find, this novel progresses like an appropriate soap opera to a natural conclusion. It was meant to leave readers with hope and enlightenment which it probably did but it was also sooooo unrealistic.
http://books.simonandschuster.com/Still-Alice/Lisa-Genova/9781439116883
Gorden Pincent played the husband of an Alzheimer's victim in the movie "Away From Her" not too long ago. To me, this felt like a more realistic rendering of the disease.
http://www.imdb.com/title/tt0491747/
In our politically correct society, we have down-played standards. Surely there is criteria out there that can give us an idea of how a fifty or sixty or seventy year old brain should perform. Why can't we take a test and find out if we measure up?
Sunday, August 9, 2009
How I Spent My Summer (Vacation?)
My garden around the first of July:
We have had a long and, for Vancouver, an extremely hot summer with little or no rain. Consequently I have spent most of my time out of doors - walking, biking, gardening, swimming, shopping and for the most part being lazy (except for a two week course compliments of the federal government in an air conditioned Douglas College). My garden has done exceptionally well both for vegetables and weeds. I have a bumper crop of tomatoes just beginning to ripen now. The first five or six while quite small in size have been delicious. I have also read a few books, nothing exceptional, and watched a few movies, two of which impressed me.
Food Inc. is a documentary and it has haunted me since I watched it a few weeks ago. I just wish there was something more that we could do to improve the lives of 'factory' animals. Just boycotting the products from these 'industrial farms' just doesn't seem to be enough.
On a happier note, I watched Julie & Julia last night and it was absolutely delightful. In spite of a less than stellar performance by Meryl Streep, (I knew the whole time that this was Meryl playing Julia), this movie entranced me. I highly recommend it. Today I taped the Julia Child Special on PBS for comparison. And it has brought me back to blogging again!
This is Julie's website. http://blogs.salon.com/0001399/
Wednesday, July 1, 2009
Vermeer, Rembrandt and the Golden Age of Art - Masterpieces from the Rijksmuseum
Was anyone else disappointed that only one Vermeer was on display at the Vancouver Art Gallery’s exposition of Dutch painters? While I know that Vermeer created only a small number of paintings in his lifetime and that the Rijksmuseum probably only has a very few of them, it was a little disappointing to me. I was hoping to see at least one red hat or pearl earring or some other piece for comparison.
At least it hasn’t curbed my plans for a European vacation which includes Paris (The Louvre) and The Hague (Mauritshuis).
In spite of the above, the exhibition at the Art Gallery this summer is well worth seeing. Make time to look at the way houses have been furnished over the last six decades while you are there. It’s fascinating.
Tuesday, June 30, 2009
Happy Canada Day
Saturday, June 27, 2009
The Outcast
I can't wait to see the movie version!
http://www.randomhouse.ca/catalog/display.pperl?isbn=9780307396662
http://www.independent.co.uk/arts-entertainment/books/reviews/the-outcast-by-sadie-jones-785275.html
Wednesday, June 24, 2009
The Cost of Living
If the average weekly wage was $45.00 per week in 1950, the weekly wage in Northern Ontario was probably closer to $40.00 per week in the early 40's, given that inflation was high, particularly towards the end of the war when labour became scarce. That would have put my parent's mortgage payment of $30.00 per month at more than 20% of their income. If food was 40% of their income, it did not leave very much left for other essentials!
This puts perspective on our own complaints about the high costs of food today. Although it doesn't look like housing has improved much - at least in the Vancouver area!
Below is a list I found in my Mother's old cook book. It was compiled, I think, when my parents were contemplating the purchase of the house in which I grew up. It is readable once you have clicked on it to make it larger.
Thursday, June 18, 2009
Raspberries in our community garden are starting to ripen. I had my first handful of berries today. It is very early - we don't usually have ripe raspberries until July but we have had a warm, dry June this year.
Sunday, June 14, 2009
Bridges & Bits of Vancouver History
This is the Burrard Bridge built in about 1932 and named after Sir Harry Burrard-Neale (whoever he was). It is built in Art Deco style and has guard towers at either end which are kind of quaint.
Actually, I do know a little about the fellow whose name was used on this bridge. There were two Sir Harry Burrards who were cousins and both were friends of Sir George Vancouver. The first Sir Harry Burrard was honoured by the naming of Burrard Inlet while the second Sir Harry Burrard-Neale was remembered by naming this bridge and the street after him. The Burrard bridge actually spans False Creek. (The two bridges over Burrard Inlet are Lions Gate Bridge and Ironworkers Memorial.)
There is another interesting object in this photo. The middle apartment tower in this photo is Martello Towers. (Does anyone know how to apply labels here to photos like you see on facebook to identify objects and people?) Anyway, this property, at the corner of Beach and Thurlow, was originally supposed to house the City Hall of Vancouver. It was to be built in the same Art Deco style as the bridge. The town fathers at that time however deemed the expense too great and elected to build a cheaper structure way out at 12th and Cambie on what was then park land.
Saturday, June 13, 2009
Engineering Wonders
Great engineering feats have always fascinated me, particularly bridges. How exactly does one build a suspension bridge? As I watch traffic flowing over Lions Gate Bridge (yes, occasionally traffic does flow in Vancouver), it seems impossible that such a flimsy structure can carry all that weight.
Of course, not all of our bridges have been engineered all that well. The Second Narrows Bridge collapsed in 1958 just as workers were placing the last piece to join both sections of the bridge.
Eighteen workers lost their lives due to a simple error in the calculation of the weight the structure could bear. This bridge was rebuilt and eventually called the Ironworkers Memorial Bridge.
Next week, the Golden Ears Bridge will open connecting Maple Ridge to Langley. It will be an electronic toll bridge - the first toll bridge in British Columbia in several years. They are giving us a month of free use before tolls apply. I can't wait to try it out. But, I think I will wait a day or two, to let others test it out first.
Monday, June 8, 2009
McCulloch's Wonder
Wednesday, June 3, 2009
Anecdotes
Shortly after I started writing this blog, I set up a separate blog to record my family history. Since then I have created well over a hundred entries in it and have not even scratched the surface of what I want to say. Most of the blogs are anecdotes of what I can remember growing up and of the information, photos and clippings that I have saved over the years.
I have often felt that my children missed out on the benefits of a large extended family. While they were growing up, no one got together just for evenings of talking about the past and telling stories; there were few family get-togethers at all. We always seemed to be busy doing other things. For the most part they know very little of their background. Now they are busy with their lives and not particularly interested. There may come a time, however, when they want to know more and they will have this blog as a reference.
Am I doing the people who have gone before me a disservice by reducing their lives to a series of (I hope) interesting and amusing anecdotes?
Tuesday, June 2, 2009
Snow in June
This is a close up photo of the cottonwood seeds on the ground. Click on the photo to make it larger.